1. Declutter your office
When people feel low on energy, often it’s because
they’re not clearing out as they go. Their inbox is
overflowing. Their desk is a disaster. Their file drawers
are jammed. Decluttering is liberating and empowering.
2. Find a positive image to inspire you and help you cope with a job
Tape a picture of a special image on your office wall,
away from your computer and phone. That way, you’ll
have to turn to look directly at it, which can be transporting.
The very action of directing your attention away from your
work opens up the door in your day for a respite, a restart,
and a new view.
3. Laugh more
A recent Gallup poll found that people who smile and
laugh at work are more engaged in their jobs.
And the more engaged you are, the happier and more
enthusiastic you’ll be. This won’t just trickle down to
the quality of your work; people will want to have you
on their team. Plus: couldn’t we all use a laugh?
What will you do this week to love your job more?
At Resilient Minds we help our clients to develop a mindset of
long-lasting resilience so they can perform at high levels on the
really important things in both their work and personal lives.
Have a great week.
“Happiness, not in another place but this place…
not for another hour, but this hour.”
Thought Leaders in Resilience, Productivity, and Wellbeing
Jamie +64 21 772 079
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