Here are five easy ways to enjoy more fun in your life
1: Laugh to Your Heart’s Content
If we wake up in a funk, it’s easy to find ourselves in
a bummer of a mood that is hard to shake off. Start
your day by reading funny comics in your newspaper
or watching a quick video on YouTube that puts a
smile on your face.
2: Dance Like No One’s Watching
Movement is a wonderful activity that you can enjoy
any time for $0.
Crank up your favorite 80’s jam and dance in your
living room. You might feel silly, but I dare you to
try this and say it wasn’t fun.
3: Sing in the Shower
Belt out a song from your favorite Broadway
musical during your morning shower if you
want to instantly feel better.
4: Listen to Nature Sounds
Go outside and listen to the crickets chirping,
birds singing and wind blowing. Focus really
hard and be amazed by the beautiful nature
sounds that you’ve been too busy to notice.
5: Reconnect with an Old Friend
When life gets busy, it’s easy to lose touch with
even the best of friends.
Scan through your contacts until you see a name
that makes you think, “I wonder what happened to
them?” Call them to re-connect, and if they are
local, make plans for next weekend.
Try any of these five strategies to add more fun to your life.
At Resilient Minds we help our clients grow their resilience
so they can perform at high levels on the really important
things in all aspects of their lives.
Winning is only half of it. Having fun is the other half.
Thought Leaders in Resilience, Productivity, and Wellbeing
Jamie +64 21 772 079
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