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Potatoes, Eggs, and Coffee Beans

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it.   She was tired of fighting and struggling all the time.   It seemed just as one problem was solved, another one soon followed.  Her father, a chef, took...

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Live Well One Day At A Time

The happiest people of this world and the unhappiest people of this world often experience similar things in their day: Challenges at the office, traffic filled motorways, the seemingly endless stream of negative news and constant levels of change.  What separates the happy from the unhappy is that the joyful ones give their mental...

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Think Outside The Box

Short Inspirational stories are powerful reads;  The great thing about them is that they’re so easy to digest, and there’s always a moral at the end of the story.  Whether they’re true stories or not is another thing, as many of them are legends supposedly hundreds of years old.  Here is a short  story...

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How To Stop Worrying

According to a study by the University of Surrey in the United Kingdom, worrying can have long-term chronic health consequences, including cardiovascular disease.  How do you stop worrying?   Here are three  actions you can take to take your mind off of your troubles:  Change your bedtime Researchers at Binghamton University in New York found...

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5 Ways To Have More Fun In Your Life

Here are five easy ways to enjoy more fun in your life  1: Laugh to Your Heart’s Content  If we wake up in a funk, it’s easy to find ourselves in a bummer of a mood that is hard to shake off. Start your day by reading funny comics in your newspaper or watching...

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